Preparing Your Mind/Attitude

 

It is critical that you know how to prepare mentally and emotionally for lessons, practices and performances. I devise a customized mental readiness process that helps you transition from your normal work, school or social world into the special world of competition. You will be able to perform at your best when you learn how to remain positive. The right attitude helps you be resilient so you can bounce back from setbacks and frustrations that are inevitable in any competitive tennis career. In order to pursue excellence, you must also maintain balance between your sport and the rest of their life.